About

  • Laptop and books

    About the Project

    Before I was a therapist, I was a mother, and before I was a mother, I created educational websites for a UK university. This website brings together these three roles into one project.

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  • Therapy room with two empty chairs

    What is Person-Centred Therapy?

    If you are thinking of trying Person-Centred Therapy, this article will give you an idea about the key parts of the approach and how your therapist might work with you.

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  • Mum sat on sofa with four children

    What is Authentic Mothering?

    If living authentically is challenging, then living an authentic life once we become mothers can be even harder. If you are a mum, you have probably noticed how much pressure…

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